Welcome to a blog that tackles the physical, psychological and spiritual issues around depression

Blogging Around Town - Friday October 19

Our brains do strange things to our perception. From priming, to reacting to subconscious cues, lifehack looks at how our mind can be tricked.

The world is filled with people who are willing to tell you what you should care about. Do you have the courage to tell them that you just don’t care?

Statistically, most of us could stand to lose a little weight. Unfortunately, 300 pages of information on the nutritional content of every piece of food doesn’t motivate us to get started. A simple plan, with consistent weight loss is they way to go.

As I have said before, I love to read. Nothing gets me more excited than a good book and a quiet place to read it. Here is a list of 48 classical books that I think everyone should read. Best of all, most of them have links to free downloads at Project Gutenberg.

Much of the addiction we deal with, from drugs to sex to television, is about escaping reality. We associate reality with pain and difficulty, instead of positive experiences. Our natural inclination is to escape from pain. If we can change or perception, we can escape the desire to escape.

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